Couples Therapy
Find your way back to each other
Partners as Mirrors
Relationships are powerful mirrors that reflect our wounds, longings, and the parts of ourselves we are meant to grow into. Partners often show up with opposite energies not to create conflict, but to invite us toward wholeness. In the heat of disconnection, we can miss that cue. Couples therapy helps you slow down, understand these patterns, and notice what your relationship is trying to teach you.
My work is rooted in Emotionally Focused Therapy (EFT) and grounded in a transpersonal perspective that views relationships as a conscious path of healing and awakening. Together, we explore the emotional cycles, attachment needs, and deeper dynamics that shape how you reach for or protect yourself from each other, creating new pathways for safety, intimacy, and clarity.
I welcome all relationship structures, including monogamous, polyamorous, open, and transitioning partnerships, as well as LGBTQIA+ couples and multi partner constellations. Whether you are repairing trust, deepening connection, or exploring new relationship agreements, our work honors the complexity, courage, and consciousness it takes to love with intention.
In the therapy room
I help you slow down reactivity and listen with your heart
How I Work With Couples
I use Emotionally Focused Therapy, one of the most respected and effective approaches for couples, to help you understand the emotional patterns and deeper dynamics that shape your connection. From a transpersonal lens, I also see your relationship as a mirror that reflects the very places where healing, integration, and growth are calling you. Together, we explore:
the unmet needs and longings beneath conflict
the protective strategies each of you learned to stay safe
the cycles you fall into when you feel unseen or threatened
the deeper attachment needs you are trying to express
the polarity or opposite energies each partner brings, and how these opposites are invitations toward wholeness
Rather than focusing on who is right or wrong, we focus on what your relationship is showing you and what it is asking you to become together. Couples therapy becomes a space for repair, honesty, tenderness, and more conscious ways of reaching for each other.
You Can Expect
a calm, grounded facilitator who holds both partners with care
a space where no one is blamed and everyone is understood
a clear, structured process rooted in Emotionally Focused Therapy
emotional safety that allows vulnerability to emerge
opportunities to repair past hurts and rebuild trust
deeper conversations that strengthen emotional and spiritual intimacy
guidance that honors both your individual truth and your shared path
Who I Work Best With
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want to repair disconnection and rebuild intimacy
care deeply but feel stuck in repetitive patterns
want to understand their attachment styles. Anxious, avoidant, or mismatched attachment patterns creating tension
Want a safe space to explore grief, anger, fear, or long-held emotions
Explore Communication breakdowns, misunderstandings, or feeling unheard
Navigating intimacy, desire differences, or challenges with sexuality
Exploring polyamory, opening a relationship, or navigating non-monogamy with clarity and care
Wanting to build a secure, emotionally attuned, and spiritually aligned partnership
Committed to repair trust and rupture
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identify as monogamous, polyamorous, open, or somewhere in between
are part of LGBTQIA+ or nontraditional relationship constellations
Those who are consciously uncoupling
Are lovers, but not committed partners.
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Couples who want an active, attuned therapist rather than a passive listener
value guidance that blends emotional depth with a transpersonal perspective
Interested in conscious relationship as a path of growth, healing, and awakening
are open to slowing down and exploring vulnerability
If you are ready to begin…
Your relationship does not have to stay stuck in the same patterns. With support, you can rebuild the connection you long for.